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elbow-pain

Elbow Pain

Lateral and medial epicondylitis are otherwise known: as tennis and golfers’ elbow. They can occur at any age with a peak in patients between 35-54 years.

It’s not just tennis and golf though which can cause elbow pain, other risk factors include: prolonged computer use, driving, DIY and sports that require a throwing motion.

Both tennis and golfers elbow are frequently linked with other muscculosketal conditions and dysfunctions in the back and neck. Once your chiropractor has assessed and diagnosed your elbow pain, they will not only treat the correct areas but give you advice on activity restriction, ergonomic workplace set-up and sport modifications.

All of our chiropractors here at Ridgeway Chiropractic Clinic in Newport are proficient at treating elbow pain and its causes.

knee-pain

Hip Pain, Knee Pain and Ankle Pain

About Hip Pain, Knee Pain and Ankle Pain

Injury to the hip joint or muscle strain around the hip can lead to pain. Osteoarthritis, commonly resulting from wear and tear of the joints or referred pain from the spine may also cause hip pain.

The knee joint is one that is under continuous use and this joint is susceptible to wear and tear issues as a result, particularly due to the knee cap as a result of muscular imbalances. Nonetheless, complaints with the knee or leg causing pain may also be caused as a result of ‘referred pain’ from the foot, hip or lower back. This joint is one that can suffer from muscle strains, injury to the meniscus (cartilage pads) and ligament sprains.

Any direct injury to the joints, ligaments or muscles in the foot and ankle pain may cause discomfort or pain. Pain within the foot and ankle is commonly caused as a result of fallen arches (flat feet) this puts the foot under abnormal strain, which causes the complaint. Although, pain from the lower back which can travel through the nerves in the legs may also cause pain and discomfort to the foot or ankle, this is also known as ‘referred pain’.

All of our treatment plans are tailored to meet the individual needs of the patients and it is our team of professional chiropractors who draw up the plan. Our chiropractors use a wide range of techniques when drawing up the patients individual treatment plan, some of which include manipulation, soft tissue therapy, mobilisation, ultrasound therapy and also providing exercise advice. All of these when coupled together, result in a speedy recovery and can help to prevent a reoccurrence of the injury.